Question
Dean has a comprehensive final exam in three weeks that he is concerned about. His concerns prompt him to go ahead and start studying , and in doing so, he feels less worried as the exam approaches. In this example, the exam, Dean's concerns, and his behavior may be seen as an example of __ depression distress eustress burnout
Answer
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Albie
Master · Tutor for 5 years
Answer
The example provided fits best with the concept of "eustress." Eustress refers to a positive form of stress that motivates an individual to take action, such as studying for an exam, and leads to feelings of accomplishment and satisfaction as a result of meeting challenges. In this case, Dean's concerns about the exam prompt him to start studying, leading to a reduction in his worry as he prepares for the upcoming challenge.