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jackie is engaging in a mental exercise in which she deliberately pays attention to the moment-by-moment unfolding of her current

Question

Jackie is engaging in a mental exercise in which she deliberately pays attention to the moment-by-moment unfolding of her current experience. Jackie is most likely practicing A. self-hypnosis. B. concentrative meditation. C. yoga. D. mindfulness meditation.

Answer

4.5 (118 Votes)
Verificación de expertos
Joel Elite · Tutor for 8 years

Answer

D. mindfulness meditation.