Question
How can you promote a stress -free environment? Select 3 answers Take regular breaks. Start smoking. Communicate with your line manager on how your work is progressing. Socialise with colleagues in the evening. Practise good housekeeping.
Answer
4.7
(161 Votes)
Paul
Master · Tutor for 5 years
Answer
The three accurate ways to cultivate a stress-less environment are: 1) Take regular breaks, 2) communicate with your line manager on how your work is progressing, and 3) practise good housekeeping.
Explanation
## Step 1:The question is examining your knowledge regarding activities that could contribute towards a stress-free environment. The appropriate practices are ones which improve your physical health, mental wellness, and work efficiency, thereby reducing stress levels. We have to recognize which of the options indicate these traits and which bring harmful effects that instigate more pressures and anxieties.## Step 2:Taking regular breaks as suggested in the first choice is a common technique to reduce mental fatigue and protect concentration levels, consequently helps in maintaining a stress-free environment.## Step 3:Option two suggests the initiation of smoking as a stress-reliever. This is a mode of action guided by myth and folklore, as smoking, in actuality, delivers harm to the body, thereby escalating stress levels, more so in the long run.## Step 4:Communicating with your line manager about your progression at work, as suggested in the third selection again aligns with the attributes of a stress-free environment. Regular and open communication within the workspace considerably reduces anxieties and confusion regarding workflows, further lowering unnecessary stress levels.## Step 5:"Socialize with your colleagues in the evening" generally instills a sense of belongingness and bonding, aiding in developing camaraderie among arriving a harmonious workspace.## Step 6:The last recommendation, Practise good housekeeping, often suggests a tidy workplace, leading to minimized chaos and increased effort efficiency, yielding a stress-less comfortable environment. Known as Firstly, the importance of surroundings is also covered, cleanly and organized locations induce in lowered distraction and thus, the improved industry itself curbs excessive pressures.