Dreaming may seem an odd choice for a hobby, but lucid-dream enthusiasts certainly treat it as one. A lucid dream is one in which the dreamer becomes aware that she is dreaming, and about half of all people have experienced this at least once. Lucid-dream hobbyists learn to become more aware of when they are dreaming; with enough practice they can even control the details of their dreams. There are meetings, online forums, articles, and apps designed to help people improve their skill. Is lucid dreaming a safe hobby, though? It has not been thoroughly researched, so the answer is not definitively known. Still, some experts warn that intentional lucid dreaming could lead to sleep disruption and mental distress. elect the three details that are included in the text. Detail There is not much published research about lucid dreaming. Some professionals believe that there are potential drawbacks to developing lucid- dreaming skills. Some lucid dreamers have learned how to direct the content of their dreams. Some professionals believe that people could benefit from learning to lucid dream.