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a food with 20% or more of a nutrient means it is a good source of a nutrient. what rule helps you understand this? 1/5 24/7 5/20

Question

A food with 20% or more of a nutrient means it is a good source of a nutrient. What rule helps you understand this? 1/5 24/7 5/20 Common Sense

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4.1 (319 Votes)
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Felix Veteran · Tutor for 10 years

Answer

Explanation

## Step 1:To understand this question, we need to recognize the rule based on the value that a %DV of 20% or greater suggests a high amount of that nutrient.## Step 2:We note that the "5/20 rule" meets this criteria. According to this rule, if a food displays \%DV of less than 5%, there is a low amount of that nutrient, while if the \%DV is greater than 20%, there is a high amount of that nutrient.