Option 3: Seeking Therapy 1. Listen and/or read article.https://teenshealth /theropist.htm/PWT.oc=p-ra E3 2. What is therapy? (1 point) 3. List two problems/conditions therapists can help people cope through. (2 points) 4. Why do people need therapy? (1 point) 5. List 5 reasons why people should seek therapy. (5 points) 6. How does therapy work? (1 point) 7. List 4 things that may happen during therapy sessions. (4 points) 8. How long do people attend therapy? (1 point) 9. List 5 ways people can help themselves and build on the work during therapy session. (5 points)

Question

Option 3: Seeking Therapy 1. Listen and/or read article.https://teenshealth /theropist.htm/PWT.oc=p-ra E3 2. What is therapy? (1 point) 3. List two problems/conditions therapists can help people cope through. (2 points) 4. Why do people need therapy? (1 point) 5. List 5 reasons why people should seek therapy. (5 points) 6. How does therapy work? (1 point) 7. List 4 things that may happen during therapy sessions. (4 points) 8. How long do people attend therapy? (1 point) 9. List 5 ways people can help themselves and build on the work during therapy session. (5 points)

Answer 1

1. Therapy is a professional intervention that involves a trained therapist helping individuals address and manage their emotional, psychological, or behavioral challenges.2. Therapists can help people cope with problems or conditions such as: a. Anxiety disorders b. Depression3. People may need therapy for various reasons, including: - Coping with life transitions - Managing stress and anxiety - Dealing with trauma or grief - Improving relationships4. Five reasons why people should seek therapy: a. Gain insight into oneself b. Develop coping strategies c. Improve communication skills d. Enhance self-esteem and confidence e. Navigate and overcome challenges5. Therapy works by providing a supportive and confidential environment where individuals can express their thoughts and feelings. Therapists use various therapeutic approaches to help clients gain insight, develop coping skills, and achieve personal growth.6. Four things that may happen during therapy sessions: a. Open and honest communication b. Identification of patterns and behaviors c. Development of coping strategies d. Setting and working towards therapeutic goals7. The duration of therapy varies depending on the individual and their specific needs. It can range from a few sessions to several months or even longer, depending on the complexity of the issues being addressed.8. Five ways people can help themselves and build on the work during therapy sessions: a. Practice self-reflection b. Use coping skills learned in therapy c. Implement behavioral changes d. Communicate openly with the therapist e. Consistently attend and engage in therapy sessions

Question

Answer

Answer