Which of the following is NOT a benefit of cardiorespiratory fitness? A. More blood is pumped through the body. B. The risk of cardiovascular disease is decreased. C. Longer durations of large muscle exercises are possible. D. The efficiency of the respiratory system increases.

Question

Which of the following is NOT a benefit of cardiorespiratory fitness? A. More blood is pumped through the body. B. The risk of cardiovascular disease is decreased. C. Longer durations of large muscle exercises are possible. D. The efficiency of the respiratory system increases.

Answer 1

A. More blood is pumped through the body.B. The risk of cardiovascular disease is decreased.D. The efficiency of the respiratory system increases.

Answer 2

Cardiorespiratory fitness primarily improves the efficiency and health of the heart, lungs, and circulatory system, which leads to numerous benefits, such as increased blood circulation, decreased risk of cardiovascular diseases, and enhanced respiratory system efficiency. However, the ability to undertake longer durations of large muscle exercises is more associated with muscular endurance or strength, rather than strictly cardiorespiratory fitness.

Question

Which of the following is NOT a benefit of cardiorespiratory fitness? A. More blood is pumped through the body. B. The risk of cardiovascular disease is decreased. C. Longer durations of large muscle exercises are possible. D. The efficiency of the respiratory system increases.

Answer

Answer

Explanation