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deep breathing, meditation, and muscle relaxation are all strategies that can be used a) as defense mechanisms. b) to show empathy to

Question

Deep breathing, meditation, and muscle relaxation are all strategies that can be used A) as defense mechanisms. B) to show empathy to others. C) as unhealthful responses to emotions. D) to manage emotions.

Answer

4.6 (304 Votes)
Verificación de expertos
Donovan Professional · Tutor for 6 years

Answer

D) to manage emotions.