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Jackie is engaging in a mental exercise in which she deliberately pays attention to the moment-by-moment unfolding of her current experience. Jackie is most likely practicing A. self-hypnosis. B. concentrative meditation. C. yoga. D. mindfulness meditation.

Question

Jackie is engaging in a mental exercise in which she deliberately pays attention
to the moment-by-moment unfolding of her current experience. Jackie is most
likely practicing
A. self-hypnosis.
B. concentrative meditation.
C. yoga.
D. mindfulness meditation.

Jackie is engaging in a mental exercise in which she deliberately pays attention to the moment-by-moment unfolding of her current experience. Jackie is most likely practicing A. self-hypnosis. B. concentrative meditation. C. yoga. D. mindfulness meditation.

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JoelElite · Tutor for 8 years

Answer

D. mindfulness meditation.
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