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In order to be considered dehydrated, how much water must your body lose? A. 3% B. 1% C. 5% D. 2.5% Reset Selection

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KyleMaster · Tutor for 5 years

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Dehydration occurs when your body loses more fluid than you take in. The human body is very sensitive to even small changes in fluid levels. A body water loss of even 1-2% can lead to mild dehydration, which can cause symptoms such as thirst, headache, weakness, dizziness, and fatigue. More severe dehydration, indicated by a body water loss of more than 2%, can become a medical emergency requiring immediate attention. Therefore, while a loss of 1% can start to trigger signs of dehydration, it is generally accepted that a loss of 2.5% or more is a clear indicator of dehydration. This aligns with option 'D', which states 2.5%.

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