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Into which two groups are vitamins classified? Essential and Nonessential Plant-based and Animal-based Fat soluble and Water soluble

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Into which two groups are vitamins
classified?
Essential and Nonessential
Plant-based and Animal-based
Fat soluble and Water soluble

Into which two groups are vitamins classified? Essential and Nonessential Plant-based and Animal-based Fat soluble and Water soluble

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JasmineMaster · Tutor for 5 years

Answer

Vitamins are classified into two groups: Fat soluble and Water soluble.

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## Step 1: <br />Understanding the question, we need to classify vitamins into two groups. The options given are Essential and Nonessential, Plant-based and Animal-based, Fat soluble and Water soluble.<br /><br />## Step 2: <br />Vitamins are not classified based on whether they are essential or nonessential, or whether they are plant-based or animal-based. <br /><br />## Step 3: <br />Vitamins are classified based on their solubility, that is, whether they are fat soluble or water soluble. Fat-soluble vitamins include vitamins A, D, E, and K, and they can be stored in the body's fat compartments. Water-soluble vitamins include the B complex vitamins and vitamin C, and they cannot be stored in the body, requiring daily intake.
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