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There are self-management skills that help you think about change (T), help you make change (M), and help you maintain change (MC). The following are five self-management skills that either help you think about (T), make (M), or maintain (MC) change. Place the correct letters (T, M, or TC) beside the sell-management skills listed. multirow[t](2)(*)( Coal setting and self-planning ) & [Choose] & [Choose] multirow[t](2)(*)( Identilying risk factors for disease ) & & MC multirow[t](2)(*)( Sell-monitoring ) & M & T multirow[t](2)(*)( Time management skills ) & [Choose] & multirow[t](2)(*)( Building knowledge and understanding ) & [Choose]

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There are self-management skills that help you think about change (T), help you make change (M), and help you maintain change (MC). The following are five self-management skills that either help you think about (T), make (M), or maintain (MC) change. Place the correct letters (T, M, or TC) beside the sell-management skills listed.

 multirow[t](2)(*)( Coal setting and self-planning ) & [Choose] 
 & [Choose] 
 multirow[t](2)(*)( Identilying risk factors for disease ) & 
 & MC 
 multirow[t](2)(*)( Sell-monitoring ) & M 
 & T 
 multirow[t](2)(*)( Time management skills ) & [Choose] 
 & 
 multirow[t](2)(*)( Building knowledge and understanding ) & [Choose]

There are self-management skills that help you think about change (T), help you make change (M), and help you maintain change (MC). The following are five self-management skills that either help you think about (T), make (M), or maintain (MC) change. Place the correct letters (T, M, or TC) beside the sell-management skills listed. multirow[t](2)(*)( Coal setting and self-planning ) & [Choose] & [Choose] multirow[t](2)(*)( Identilying risk factors for disease ) & & MC multirow[t](2)(*)( Sell-monitoring ) & M & T multirow[t](2)(*)( Time management skills ) & [Choose] & multirow[t](2)(*)( Building knowledge and understanding ) & [Choose]

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VincentVeteran · Tutor for 9 years

Answer

1. Goal setting and self-planning: T<br />2. Identifying risk factors for disease: T<br />3. Self-monitoring: MC<br />4. Time management skills: M<br />5. Building knowledge and understanding: T

Explain

Self-management skills are essential for personal development and achieving goals. They can be categorized into three types: those that help you think about change (T), those that help you make change (M), and those that help you maintain change (MC). Here, we will categorize each skill accordingly:<br /><br />1. **Goal setting and self-planning**: This skill helps you think about and plan for change, so it falls under (T).<br />2. **Identifying risk factors for disease**: This skill involves understanding and thinking about potential risks, so it is categorized under (T).<br />3. **Self-monitoring**: This skill is crucial for maintaining change, so it is categorized under (MC).<br />4. **Time management skills**: This skill helps you make changes in how you allocate your time, so it is categorized under (M).<br />5. **Building knowledge and understanding**: This skill helps you think about change by gaining new information, so it falls under (T).
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